Get in touch
555-555-5555
mymail@mailservice.com
Rose-Marie Sorokin
Astrologer, Author, Yoga & Meditation Teacher
Inspirational books, courses on personal and spiritual development, yoga, coaching and astrology
Summer Solstice Yoga & Pilates Spa RetreatAsia Spa, Varberg, Sweden
Due to the coronavirus this retreat has been cancelled in 2020 and 2021.
We will post here when the next one is taking place.
Now extended to one week! Including celebration of Swedish Midsummer and International Yoga Day.
One week of pure indulgence at this award winning, first class spa hotel (voted Best Spa in Sweden 2014 and 2015) in the spa town of Varberg on the beautiful west coast of Sweden.
- Daily Yoga and Pilates classes in beautiful purpose-built yoga studio.
- Peace and serenity with meditation sessions in luxury meditation room.
- Lovely beaches and walks and great shopping.
- Huge range of complementary therapies available such as Ayurvedic treatments, Thai massage treatments, Chinese detox treatment, seaweed treatment, rejuvenating facials, hot stone massage and much more.
- Several relaxation rooms such as: Temple Meditation Room, Light Therapy Room, Healing Room with Warm Water Beds and Chrystals.
- Holistic Gym.
This will be a very relaxing and enjoyable break in luxurious surroundings.
Yoga, Pilates, Meditation and Relaxation Classes will be with Rose-Marie Sorokin, B.A., BWY Dip, fully qualified international Yoga and Pilates teacher with 25 years experience. Rose-Marie is passionate about Yoga, Pilates and Healthy Living and has inspired thousands of people to make positive changes in their lives. She has a unique ability to create a calm, inspiring and nurturing environment in her classes so that everyone can benefit. She also teaches, meditation, personal and spiritual development and is a writer, photographer and artist. She teaches a variety of classes including Flowing Hatha Yoga (creative and easy-to-follow sequences), Evolution Pilates (Rose-Marie’s unique style of Pilates, excellent for core stability and releasing tension in back/neck/shoulders), Meditation and Deep Relaxation (Yoga Nidra). All classes are suitable for complete beginners as well as more experienced practitioners and take place in the purpose built yoga studio.
Asia Spa is located right at the top of the hotel with spectacular views over the sea and the idyllic small town of Varberg. The Spa is a mix of the best of Asia and several Easter philosophies, i.e. Ayurveda, Feng Shui and The Five Elements. Based on this, we have created a little world of our own with the focus on well-being and indulgence, with relaxing spa baths, pampering treatments and unique surroundings. Let yourself be embraced by warmth and gorgeous scents.
The spa town of Varberg is situated on the beautiful Swedish west coast, about one hour’s drive south of Gothenburg. There is a famous fortress in Varberg and also a beautiful old bath house and several beaches together with four other spa hotels. There are many restaurants, shops and cafes in Varberg and also great walks along the beach and several nature reserves. More info at www.turist.varberg.se The hotel website is www.varbergsstadshotell.com
www.innerlightyoga.co.uk
Download Full Brochure - PDF File
The cost for the Spa Retreat is £810 per person (a non-returnable deposit of £250 secures your place).
£100 off for previous participants.
What is included:
• 7 night’s shared ensuit accommodation in Classic Room (see room description above). Single occupancy supplement is £150.
• Large breakfast buffet
• All Yoga, Pilates, Meditation and Relaxation classes with Rose-Marie
• Full use of all Spa facilities (including pools, saunas, light therapy room, healing room, Temple room, gym, all relaxation rooms and also the smaller spa open until 11pm)
• Free herbal teas, juice & fruit all day
• Bathrobe & slippers to take home.
Full payment is due 10 May the latest.
Not included: Flight, transfers, lunch, dinner, spa treatments, travel insurance.
• Flight is approx £100 return with Norwegian Air.
• Transfers with mini bus £35 per person each way (only available if you book the recommended flight – see below)
• There are many cafes and restaurants in Varberg and a large super market where you can buy salads and sandwiches. Price for lunch is around £7-£10. Please note that the breakfast buffet is VERY comprehensive, so most people don’t need to eat lunch!! The hotel also has an excellent restaurant with good vegetarian options. There are also two juice bars in Varberg.
• Spa treatments (optional) from £50-£100.
• Please note that all prices for treatments and meals are approximate prices at the time of writing this.
• A deposit of £250 (non-returnable) will secure your place.
Flights:
Transfer to/from Asia Spa is available for the following flight:
TBC
You can also fly with British Airways and Scandinavian Airlines but you would then have to take a train to/from Varberg or hire a car. Most people book the recommended flight and transfer.
Payment options:
1. Cheque payable to R T Axon and sent to Inner Light Yoga, 5 Mill Hall, Aylesford, Kent ME20 7JN.
2. Paypal via www.yogapilatesholidays.com – deposit only. There is a £5 PayPal fee.
3. Bank transfer. Contact us for details.
You will receive a confirmation email once we have received your booking and payment.
You will also find more info on our Yoga website below:
