Tuesday
6pm-7.15pm
Evolution Pilates
Creative, flowing class for all levels.
Excellent for creating a strong back and release tension.
Inspirational books, courses on personal and spiritual development, yoga, coaching and astrology
Tuesday
6pm-7.15pm
Evolution Pilates
Creative, flowing class for all levels.
Excellent for creating a strong back and release tension.
Tuesday
7.30pm-8.45pm
Hatha Yoga
Flowing sequences, strenght, flexibility, breathing, meditation and deep relaxation.
For all levels.
Thursday
6pm-7.15pm
Evolution Pilates
Creative, flowing class for all levels.
Excellent for creating a strong back and release tension.
Thursday
7.30pm-8.45pm
Hatha Yoga
Flowing sequences, strenght, flexibility, breathing, meditation and deep relaxation.
For all levels.
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| Rose-Marie Sorokin